christina

christina anderson has made great progress and is a good photographer and pottery maker and web site designer. she can do it all and should win

saw it. was going to tell art how to fix it, but he'd just get mad. and i don't want him mad tomorrow.

I'll be setting up tongiht so maybe I'll see ya there.

c.

Hey the Albany Strength page got hacked again. See you tomorrow!!! Be ready kid!!!

I'llbe there saturday, im in charge of the platform. I hope the rest of your training went well. Like i told John ...n ben, my schedule at work keeps changing, im in around 5pm now. "Rebound" my Ass, yer actually going in the book as best training partner at albany strength!! Stay aggressive!!!

regular time. 5x5 full rom bench

You n me on monday!!!! Or are you goin in at the ass crack of dawn again. Lemme know, cuz if u are , i'll train with jimgo and the pm crew. Took the rest of the week off, neck feels better, joints are feelin better.

Thanks for being my friend............ It is a sad saying isn't it...........

Hope your having a great day.