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Old 08-21-2009, 06:29 PM
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Default 2 Up 1 Down Stiff-Legged Deadlifts

2 Up 1 Down Stiff-Legged Deadlifts
By Nick Nilsson


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Old 08-21-2009, 08:02 PM
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Hi Nick,

Once again you have created another great exercise. I can really notice the difference with your version of the dead lift. Please keep the great creative work up. Take care, Larry
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Old 09-09-2009, 11:16 PM
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Thanks Larry! That 1 leg down is just brutal after a few reps for sure.
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