Who likes cutting fat you ask???!! Well, I DO!! Its easy (unlike you've stated.....), but like your previous article, It helps to have that evil "addictive personality trait"!! LOL
Its easier than most realize, and I'm sure this article is aimed at the "unknowing". Your points hit the mark for sure, its just boils down to how bad you want it. My own personal bout with "getting lean" proves how bad I wanted it, judging by my prof pics. Then again, it boils down to how bad you want it, and finding what works FOR YOU.
It came down to a low carb/high fat diet (keto) for me, .... I do no cardio ( I use EDT every 5-6 weeks for 2-3 weeks for that, alternating heavy straight splits or GVT inbetween)..... but like I've said, thats for ME. Do it to it..........
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"Lobo....Scaring away the weak and timid since 1970"
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